From childhood experiences to personal struggles with various substances, this raw account explores the complex nature of addiction. The author shares five key insights gained from their journey, emphasizing the importance of compassion, honesty, and community in recovery.
Exploring the role of personal choice in addiction and recovery, this post challenges the disease model and emphasizes empowerment in overcoming substance abuse.
In addiction recovery, build resilience by fostering a support network, practicing mindfulness, prioritizing self-care, and embracing continuous learning.
Explore the crucial role of family support in addiction recovery, as I reflect on personal experiences with sobriety, coping mechanisms from CBT and DBT, and the impact of using dreams. This blog post delves into the importance of a strong support network and effective therapeutic techniques in overcoming substance abuse.