• A robed figure stands on a cliff edge, gazing at a vibrant galaxy stretching across a starry night sky above clouds illuminated by a setting sun.
    Journal Entry

    Another late-night post…

    September 4, 2024

    It’s now the witching hour and I have yet to sleep tonight. I’m not even sure that I know what is keeping me awake tonight. I think a lot of it has to do with my current situation. I’m staying with a friend at the moment, and I appreciate their graciousness for hosting me and providing accommodations, their couch. I am contributing a small amount for rent each month, which I’m sure helps them out as well. I think what is keeping me awake tonight is that I’m about $6.00 off from what I owe them in rent. $6 isn’t…

  • Journal Entry - Therapy

    Today I’m having trouble with… PEOPLE

    November 8, 2023

    For the most part, I really enjoy the treatment program that I’m in. I feel that CBT & DBT really resonate with me. Not only does it make logical sense, but it’s very relaxed and forgiving. I really think that had it been strict and regimented, I would be in opposition to it the whole time. Everything that I’ve learned through treatment has proven useful in a lot of ways. Not only with addiction recovery, but depression, anxiety, mood stabilization, dealing with stressors, and more. Today, however… Today has been difficult. I left the house feeling annoyed today. I don’t…