Playtime and Video Games I almost didn’t think I was going to make this by midnight. But yes, I do play. Typically playtime to me looks like video games. I spend a lot of time playing them because they get my mind off of my problems. Just don’t expect me to be too good at them. lol What Defines Playtime? Playtime is anything that isn’t productive, right? I guess I would also consider managing my websites, something that I do in my playtime, but this blog, in particular, feels more important than that. I use this blog to process a…
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In our lives, we spend time in three distinct ways: productive, valuable, and enjoyable. Productive time is spent on work or chores, necessary for income or self-care. Valuable time is dedicated to higher purposes like volunteering or helping others. Enjoyable time is for personal pleasure, like hobbies or leisure activities. These pursuits offer balance and joy, recharging us. Interestingly, these categories can overlap, like a hobby that's both enjoyable and valuable, or a career that blends productivity with pleasure. Finding the right balance for well-being is crucial.
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First group, we spoke a bit about trauma. I think we’re supposed to touch on the subject but the way I’ve been reacting to things and bringing to my therapist makes me think they’re preparing me for the possibility that I may not be equipped to go through trauma based therapy yet. They spoke of the importance of having stability in one’s life before beginning trauma therapy. I can see the importance of that for sure. Stability though. I have had glimpses of that throughout my life but it’s always been just out of reach. Sorry, side note. It’s freaking…