Explore the transformative journey of someone managing Borderline Personality Disorder (BPD) and PTSD. This blog post delves into the therapeutic process, highlighting the valuable lessons learned in CBT and DBT, including mindfulness, emotional regulation, and distress tolerance. Discover the personal growth and resilience developed through therapy, offering insights and hope to those navigating similar challenges.
Explore the heartfelt reflections of an individual nearing the end of their treatment journey. This blog post delves into the emotional transition from recovery to life's next chapter, including facing new challenges, personal growth, and exploring future opportunities in project management and career development. Join us in this inspiring tale of resilience and hope.
So, this morning, I have a doctor’s appointment to bring my great aunt to. She broke her ankle around the time that I moved in. Today, there are x-rays to determine how well it’s healing. Then we find out how long she has to wear this god-awful boot. I feel bad about the boot; her mobility is obviously hindered by it. Not only is it rigid, but it’s very heavy and difficult to maneuver. Then after this appointment, I’ll be bringing her back home, and I’ll be going to my own appointment. I have to call therapy and tell them…