• Informational

    Forgiveness in Addiction Recovery

    Forgiveness is a powerful tool in addiction recovery, offering a path to healing and self-discovery. This in-depth exploration covers forgiving others, self-forgiveness, and how to incorporate forgiveness into your recovery journey for lasting change.

  • Daily Prompt

    The Gift of a Name

    Admiration sparks for those who effortlessly remember names, be it people, movies, songs, or books—a skill I envy. In a recent group activity, my struggle with recalling song titles and artists became evident. Understanding names' difficulty, I've learned that repetition helps, yet embarrassment lingers when memory fails. My therapist suggested trauma's link to memory issues, leaving me hopeful for future healing and the return of names—a potential gift.