Explore the challenges of job searching with anxiety, coping strategies, and the impact on mental health and sleep.
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Discover the heartwarming story of how a cat named Bubba provided unconditional love and support during a time of struggle and despair. An inspiring tale of overcoming adversity with the help of a furry friend.
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Taking a break during lunch, I'm reflecting on my journey dealing with addiction, borderline personality disorder (BPD), and post-traumatic stress disorder (PTSD). Recognizing I won't achieve perfection, I've noticed progress in coping skills and early identification of mood shifts. Despite repeated group reviews, I feel closer to a "typical life" and am determined to sustain this positive momentum.