• Daily Prompt

    Discovering My Personal Mission Statement

    Explore the journey of self-discovery and personal growth in our latest blog post, where we delve into the concept of personal mission statements. Join us as we navigate through different life values and find out if the average person has a mission in life. Discover the power of personal missions and how they shape our goals, values, and life choices.

  • Daily Prompt

    Reflecting on Time

    Explore the intricacies of pondering the past and envisioning the future in our latest blog post. Delve into personal reflections on life's journey, the challenges of patience, and the pursuit of mindfulness for a more balanced and stress-free life.

  • Daily Prompt

    My Source of Solace

    Explore the complexities of living with mental health issues like BPD and PTSD in this candid blog post. Dive into the challenges of desiring a long life while dealing with the daily struggles of neurodivergence and mental health, and discover the coping mechanisms and thoughts that shape the author's life experience.

  • Daily Prompt

    Reflecting at 36: The Art of Living Differently

    Join me as I explore the nuances of personal growth and mindfulness at 36. In this reflective post, I dive into how I could live differently, appreciate the present more, and navigate the complexities of life in the digital age. Discover my thoughts on patience, technology, and the importance of being present, offering insights and lessons that resonate with anyone seeking a balanced, mindful life.

  • Daily Prompt

    Enjoyable time

    In our lives, we spend time in three distinct ways: productive, valuable, and enjoyable. Productive time is spent on work or chores, necessary for income or self-care. Valuable time is dedicated to higher purposes like volunteering or helping others. Enjoyable time is for personal pleasure, like hobbies or leisure activities. These pursuits offer balance and joy, recharging us. Interestingly, these categories can overlap, like a hobby that's both enjoyable and valuable, or a career that blends productivity with pleasure. Finding the right balance for well-being is crucial.

  • Daily Prompt

    Tree Green Utility Van

    Explore the author's personal reflections on automobile preferences, from luxury cars like Cadillac CTS and Buick Enclave to the broader societal implications of car ownership in the U.S. This introspective blog delves into the themes of personal taste, urban planning, and the dream of vibrant, custom vehicles.

  • Daily Prompt

    One day older

    Is your life today what you pictured a year ago? This morning, I woke up one year older. On my previous birthday, I was probably getting high in a bedroom. On this birthday, I am waking up in a basement on a futon. No, this is not what I pictured for myself a year ago. A year ago, I don’t think I even planned to be alive today. I am trying to think of a way to make this a positive post; about being alive, about going through treatment, about being in recovery. This morning, I am tired. This morning,…

  • Daily Prompt - Therapy

    Navigating BPD: Lessons from Therapy and the Path to Empowerment

    Explore the transformative journey of someone managing Borderline Personality Disorder (BPD) and PTSD. This blog post delves into the therapeutic process, highlighting the valuable lessons learned in CBT and DBT, including mindfulness, emotional regulation, and distress tolerance. Discover the personal growth and resilience developed through therapy, offering insights and hope to those navigating similar challenges.