• Daily Prompt - Therapy

    Amazon TED Talk

    December 4, 2023

    The best parts of shopping online are: The worst parts about shopping online are: Thank you listening to my TED talk. I ordered some Tarot cards. It’s a part of one of my SMART Goals. To develop my spirituality more. I think that’s an on-going process for life. Why did the goal break up with the New Year’s resolution? Because it wasn’t SMART enough – it needed more specific commitment! Another way I’m fulfilling this goal is by learning about Stoicism. I’m currently reading a book about it. “How,” might you ask, “is philosophy related to spiritualism?” “Well!” I might…

  • Daily Prompt

    Managing Screen Time

    November 9, 2023

    How do you manage screen time for yourself? As far as screen time management is concerned I tend not to pay too close of attention. I get the notifications on my MacBook. However, especially these days being in treatment I tend to do quite a bit less screen time than previously. I’ve always been an avid electronics user so I usually don’t set limits or try to stay within limitations or goals. I try to keep my screen time productive if anything. I may game for 1 to 2 hours a day but the rest of the time that I’m…