Journal Entry - Therapy

Short Days

Friday, I was discharged from the hospitalization treatment. That was the 6-hour-a-day treatment. Today, I have to in a half hour early to do onboarding for the Intensive Outpatient (IOP). Then it will be 3 hours a day, from 3pm to 6pm.

I had a dream about the structure of my life. I think my mind was beginning to reject the rigid structure. Some of it I find helpful, like waking up at the same time each day. Other parts, like the rigid obligation of the schedule, are really frustrating. I know that some people may not like that I react in such a way, but I believe it’s from my trauma. More specifically the BPD and PTSD. It’s part of the reason I have such a hard time holding down a job. Usually, within a month or two I begin to call in and subsequently, I get fired. At least, that’s been the way things have worked out in the past.

Anyway, you can read about my dream, the AI interpretation, and my thoughts on all of it in my new Dream Journal.


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